{"id":7121,"date":"2024-09-16T15:00:00","date_gmt":"2024-09-16T11:00:00","guid":{"rendered":"https:\/\/dash.heartofrak.com\/?p=7121"},"modified":"2024-10-04T13:47:10","modified_gmt":"2024-10-04T09:47:10","slug":"the-guide-to-healthy-restaurants-in-ras-al-khaimah","status":"publish","type":"post","link":"https:\/\/dash.heartofrak.com\/ar\/the-guide-to-healthy-restaurants-in-ras-al-khaimah\/","title":{"rendered":"\u062f\u0644\u064a\u0644\u0643 \u0644\u0644\u0645\u0637\u0627\u0639\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dash.heartofrak.com\/ar\/the-guide-to-healthy-restaurants-in-ras-al-khaimah\/#%D9%81%D8%B1%D9%8A%D8%B4_%D8%A2%D9%86%D8%AF_%D9%84%D8%A7%D9%8A%D8%AA%D8%8C_%D8%AF%D9%81%D9%86_%D8%A7%D9%84%D8%AE%D9%88%D8%B1\" title=\"\u0641\u0631\u064a\u0634 \u0622\u0646\u062f \u0644\u0627\u064a\u062a\u060c \u062f\u0641\u0646 \u0627\u0644\u062e\u0648\u0631\">\u0641\u0631\u064a\u0634 \u0622\u0646\u062f \u0644\u0627\u064a\u062a\u060c \u062f\u0641\u0646 \u0627\u0644\u062e\u0648\u0631<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/dash.heartofrak.com\/ar\/the-guide-to-healthy-restaurants-in-ras-al-khaimah\/#%D9%81%D9%88%D9%84_%D9%81%D9%8A%D9%88%D9%84%D8%8C_%D8%B4%D8%A7%D8%B1%D8%B9_%D8%A7%D9%84%D8%AE%D8%B2%D8%A7%D9%85\" title=\"\u0641\u0648\u0644 \u0641\u064a\u0648\u0644\u060c \u0634\u0627\u0631\u0639 \u0627\u0644\u062e\u0632\u0627\u0645\">\u0641\u0648\u0644 \u0641\u064a\u0648\u0644\u060c \u0634\u0627\u0631\u0639 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title=\"\u0645\u064a\u0644\u0648\u0632 \u0647\u0648\u0644\u0633\u0648\u0645 \u0625\u064a\u062a\u0631\u064a\u060c \u0645\u062c\u0645\u0639 \u0627\u0644\u0646\u0627\u062f\u064a\u0629 \u0641\u064a \u0634\u0627\u0637\u0626 \u0628\u0646 \u0645\u0627\u062c\u062f\">\u0645\u064a\u0644\u0648\u0632 \u0647\u0648\u0644\u0633\u0648\u0645 \u0625\u064a\u062a\u0631\u064a\u060c \u0645\u062c\u0645\u0639 \u0627\u0644\u0646\u0627\u062f\u064a\u0629 \u0641\u064a \u0634\u0627\u0637\u0626 \u0628\u0646 \u0645\u0627\u062c\u062f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/dash.heartofrak.com\/ar\/the-guide-to-healthy-restaurants-in-ras-al-khaimah\/#%D9%87%D9%8A%D9%84%D8%AB%D9%8A_%D8%AC%D8%B1%D9%8A%D9%86%D8%8C_%D8%AF%D9%81%D9%86_%D8%A7%D9%84%D8%AE%D9%88%D8%B1\" title=\"\u0647\u064a\u0644\u062b\u064a \u062c\u0631\u064a\u0646\u060c \u062f\u0641\u0646 \u0627\u0644\u062e\u0648\u0631\">\u0647\u064a\u0644\u062b\u064a 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id=\"%D9%81%D8%B1%D9%8A%D8%B4_%D8%A2%D9%86%D8%AF_%D9%84%D8%A7%D9%8A%D8%AA%D8%8C_%D8%AF%D9%81%D9%86_%D8%A7%D9%84%D8%AE%D9%88%D8%B1\"><\/span><b>\u0641\u0631\u064a\u0634 \u0622\u0646\u062f \u0644\u0627\u064a\u062a\u060c \u062f\u0641\u0646 \u0627\u0644\u062e\u0648\u0631<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u0642\u062f\u0645 \u201d\u0641\u0631\u064a\u0634 \u0622\u0646\u062f \u0644\u0627\u064a\u062a\u201c \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u062a\u0634\u0645\u0644 \u0627\u0644\u0633\u0646\u062f\u0648\u064a\u0634\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u0633\u0644\u0637\u0627\u062a \u0648\u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629. \u064a\u0631\u0643\u0632 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target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u0647\u0646\u0627<\/span><\/a><\/span><\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D9%84_%D9%81%D9%8A%D9%88%D9%84%D8%8C_%D8%B4%D8%A7%D8%B1%D8%B9_%D8%A7%D9%84%D8%AE%D8%B2%D8%A7%D9%85\"><\/span><b>\u0641\u0648\u0644 \u0641\u064a\u0648\u0644\u060c \u0634\u0627\u0631\u0639 \u0627\u0644\u062e\u0632\u0627\u0645<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u0642\u0639 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0648\u0647\u0648 \u0627\u0644\u0648\u062c\u0647\u0629 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u0642\u062f\u064a\u0645 \u0648\u062c\u0628\u0627\u062a \u0645\u0635\u0645\u0645\u0629 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id=\"%D9%87%D9%8A%D9%84%D8%AB%D9%8A_%D8%AC%D8%B1%D9%8A%D9%86%D8%8C_%D8%AF%D9%81%D9%86_%D8%A7%D9%84%D8%AE%D9%88%D8%B1\"><\/span><b>\u0647\u064a\u0644\u062b\u064a \u062c\u0631\u064a\u0646\u060c \u062f\u0641\u0646 \u0627\u0644\u062e\u0648\u0631<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u201d\u0647\u064a\u0644\u062b\u064a \u062c\u0631\u064a\u0646\u201c \u064a\u0642\u062f\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0648\u0627\u0644\u0633\u0646\u062f\u0648\u064a\u0634\u0627\u062a\u060c \u0645\u0639 \u062e\u062f\u0645\u0629 \u062a\u0648\u0635\u064a\u0644 \u0645\u062a\u0627\u062d\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 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&#8220;\u0647\u064a\u0644\u062b\u064a \u062c\u0631\u064a\u0646&#8221; \u0623\u064a\u0636\u064b\u0627 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646\u0643 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.instagram.com\/healthygreen.rest\/?hl=en\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u0647\u0646\u0627<\/span><\/a><\/span><\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%87%D9%8A%D9%84%D8%AB%D9%8A_%D9%81%D8%A7%D9%8A%D8%A8%D8%B2%D8%8C_%D8%A7%D9%84%D8%B8%D9%8A%D8%AA_%D8%A7%D9%84%D8%AC%D9%86%D9%88%D8%A8%D9%8A\"><\/span><b>\u0647\u064a\u0644\u062b\u064a \u0641\u0627\u064a\u0628\u0632\u060c \u0627\u0644\u0638\u064a\u062a \u0627\u0644\u062c\u0646\u0648\u0628\u064a<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u062a\u062e\u0635\u0635 \u0645\u0637\u0639\u0645 \u201d\u0647\u064a\u0644\u062b\u064a \u0641\u0627\u064a\u0628\u0632\u201c \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0633\u0646\u062f\u0648\u064a\u0634\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0648\u064a\u0627\u062a\u060c \u064a\u0642\u0648\u0645 \u0627\u0644\u0645\u0637\u0639\u0645 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\u0645\u0639 \u0642\u0627\u0626\u0645\u0629 \u0637\u0639\u0627\u0645 \u0648\u0627\u0633\u0639\u0629 \u062a\u0642\u062f\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u064a\u062a\u0645\u062a\u0639 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0628\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0647\u064a\u0629 \u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641\u0647\u0627 \u0641\u064a \u0645\u0642\u0647\u0649 \u0647\u064a\u0644\u062b\u064a \u0641\u0627\u064a\u0628\u0632.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0647\u0645 <\/span><span style=\"color: #ff6600;\"><a style=\"color: 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