{"id":5168,"date":"2024-09-16T15:00:00","date_gmt":"2024-09-16T11:00:00","guid":{"rendered":"https:\/\/dash.heartofrak.com\/?p=5168"},"modified":"2024-10-03T19:35:32","modified_gmt":"2024-10-03T15:35:32","slug":"%d8%a7%d8%b3%d8%aa%d9%83%d8%b4%d9%81-%d8%a7%d9%84%d8%a3%d9%86%d8%af%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b1%d9%81%d9%8a%d9%87%d9%8a%d8%a9-%d9%81%d9%8a","status":"publish","type":"post","link":"https:\/\/dash.heartofrak.com\/ar\/%d8%a7%d8%b3%d8%aa%d9%83%d8%b4%d9%81-%d8%a7%d9%84%d8%a3%d9%86%d8%af%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b1%d9%81%d9%8a%d9%87%d9%8a%d8%a9-%d9%81%d9%8a\/","title":{"rendered":"\u0627\u0633\u062a\u0643\u0634\u0641 \u0627\u0644\u0623\u0646\u062f\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u0631\u0641\u064a\u0647\u064a\u0629 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dash.heartofrak.com\/ar\/%d8%a7%d8%b3%d8%aa%d9%83%d8%b4%d9%81-%d8%a7%d9%84%d8%a3%d9%86%d8%af%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b1%d9%81%d9%8a%d9%87%d9%8a%d8%a9-%d9%81%d9%8a\/#%D8%A7%D8%A8%D8%AF%D8%A3_%D8%B1%D8%AD%D9%84%D8%AA%D9%83_%D9%81%D9%8A_%D8%B1%D9%8A%D8%A7%D8%B6%D8%A9_%D8%A7%D9%84%D8%AC%D9%88%D9%84%D9%81_%D9%81%D9%8A_%D8%B1%D8%A3%D8%B3_%D8%A7%D9%84%D8%AE%D9%8A%D9%85%D8%A9\" title=\"\u0627\u0628\u062f\u0623 \u0631\u062d\u0644\u062a\u0643 \u0641\u064a \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062c\u0648\u0644\u0641 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629\">\u0627\u0628\u062f\u0623 \u0631\u062d\u0644\u062a\u0643 \u0641\u064a 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href=\"https:\/\/dash.heartofrak.com\/ar\/%d8%a7%d8%b3%d8%aa%d9%83%d8%b4%d9%81-%d8%a7%d9%84%d8%a3%d9%86%d8%af%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b1%d9%81%d9%8a%d9%87%d9%8a%d8%a9-%d9%81%d9%8a\/#%D8%AC%D8%B1%D8%A8_%D9%84%D8%B9%D8%A8%D8%A9_%D8%A7%D9%84%D8%A8%D8%A7%D8%AF%D9%84_%D9%81%D9%8A_%D9%86%D8%A7%D8%AF%D9%8A_%D8%A7%D9%84%D8%A8%D8%A7%D8%AF%D9%84\" title=\"\u062c\u0631\u0628 \u0644\u0639\u0628\u0629 \u0627\u0644\u0628\u0627\u062f\u0644 \u0641\u064a \u0646\u0627\u062f\u064a \u0627\u0644\u0628\u0627\u062f\u0644\">\u062c\u0631\u0628 \u0644\u0639\u0628\u0629 \u0627\u0644\u0628\u0627\u062f\u0644 \u0641\u064a \u0646\u0627\u062f\u064a \u0627\u0644\u0628\u0627\u062f\u0644<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/dash.heartofrak.com\/ar\/%d8%a7%d8%b3%d8%aa%d9%83%d8%b4%d9%81-%d8%a7%d9%84%d8%a3%d9%86%d8%af%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b1%d9%81%d9%8a%d9%87%d9%8a%d8%a9-%d9%81%d9%8a\/#%D8%A7%D9%86%D8%B7%D9%84%D9%82_%D8%A5%D9%84%D9%89_%D8%A7%D9%84%D9%85%D9%8A%D8%A7%D9%87_%D9%85%D8%B9_%D8%A3%D9%86%D8%AF%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D8%AC%D8%AF%D9%8A%D9%81_%D9%88%D8%A7%D9%84%D8%A5%D8%A8%D8%AD%D8%A7%D8%B1\" title=\"\u0627\u0646\u0637\u0644\u0642 \u0625\u0644\u0649 \u0627\u0644\u0645\u064a\u0627\u0647 \u0645\u0639 \u0623\u0646\u062f\u064a\u0629 \u0627\u0644\u062a\u062c\u062f\u064a\u0641 \u0648\u0627\u0644\u0625\u0628\u062d\u0627\u0631\">\u0627\u0646\u0637\u0644\u0642 \u0625\u0644\u0649 \u0627\u0644\u0645\u064a\u0627\u0647 \u0645\u0639 \u0623\u0646\u062f\u064a\u0629 \u0627\u0644\u062a\u062c\u062f\u064a\u0641 \u0648\u0627\u0644\u0625\u0628\u062d\u0627\u0631<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/dash.heartofrak.com\/ar\/%d8%a7%d8%b3%d8%aa%d9%83%d8%b4%d9%81-%d8%a7%d9%84%d8%a3%d9%86%d8%af%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b1%d9%81%d9%8a%d9%87%d9%8a%d8%a9-%d9%81%d9%8a\/#%D8%A7%D8%AA%D8%AD%D8%A7%D8%AF_%D8%B9%D8%B4%D8%A7%D9%82_%D8%A7%D9%84%D8%B1%D8%AC%D8%A8%D9%8A\" title=\"\u0627\u062a\u062d\u0627\u062f \u0639\u0634\u0627\u0642 \u0627\u0644\u0631\u062c\u0628\u064a\">\u0627\u062a\u062d\u0627\u062f \u0639\u0634\u0627\u0642 \u0627\u0644\u0631\u062c\u0628\u064a<\/a><\/li><\/ul><\/nav><\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0646\u0627\u062f\u064a \u0631\u064a\u0627\u0636\u064a \u0647\u0648 \u0641\u0631\u0635\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0634\u062e\u0627\u0635 \u064a\u0634\u0627\u0631\u0643\u0648\u0646\u0643 \u0646\u0641\u0633 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u0648\u062a\u0648\u0633\u064a\u0639 \u062f\u0627\u0626\u0631\u0629 \u0645\u0639\u0627\u0631\u0641\u0643\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0648\u0646\u0634\u0637 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0628\u0647\u0627. \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0647\u064a \u0645\u062c\u062a\u0645\u0639 \u0645\u0632\u062f\u0647\u0631 \u064a\u0642\u062f\u0651\u0631 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637\u060c \u0648\u0644\u0630\u0644\u0643 \u0641\u0647\u064a \u062a\u0636\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0646\u062f\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0628\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0631\u062f\u064a\u0629.<\/span><\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D8%A8%D8%AF%D8%A3_%D8%B1%D8%AD%D9%84%D8%AA%D9%83_%D9%81%D9%8A_%D8%B1%D9%8A%D8%A7%D8%B6%D8%A9_%D8%A7%D9%84%D8%AC%D9%88%D9%84%D9%81_%D9%81%D9%8A_%D8%B1%D8%A3%D8%B3_%D8%A7%D9%84%D8%AE%D9%8A%D9%85%D8%A9\"><\/span><b>\u0627\u0628\u062f\u0623 \u0631\u062d\u0644\u062a\u0643 \u0641\u064a \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062c\u0648\u0644\u0641 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u062a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u062c\u0648\u0644\u0641 \u0646\u0634\u0627\u0637 \u0628\u062f\u0646\u064a \u0645\u0645\u062a\u0639 \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a. \u064a\u0633\u062a\u0637\u064a\u0639 \u0644\u0627\u0639\u0628 \u0627\u0644\u062c\u0648\u0644\u0641 \u0623\u0646 \u064a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u062c\u0633\u062f\u064a\u0629 \u0648\u0639\u0642\u0644\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0641\u0631\u0635\u0629 \u062a\u0643\u0648\u064a\u0646 \u0635\u062f\u0627\u0642\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0648\u0628\u0646\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u0648\u062c\u062f \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0646\u0627\u062f\u064a\u0627\u0646 \u0645\u0634\u0647\u0648\u0631\u0627\u0646 \u0644\u0644\u062c\u0648\u0644\u0641 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u064a\u0647\u0645\u0627:<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.google.com\/maps\/place\/Al+Hamra+Golf+Club\/@25.6864022,55.7750766,17z\/data=!4m10!1m2!2m1!1sAl+Hamra+Golf+Club!3m6!1s0x3ef60a3fbf1ae5ff:0xb1357f00199a331c!8m2!3d25.6896758!4d55.777176!15sChJBbCBIYW1yYSBHb2xmIENsdWKSAQlnb2xmX2NsdWLgAQA!16s%2Fg%2F1tjdvcv4?hl=en&amp;entry=ttu\" target=\"_blank\" rel=\"noopener\"><b>\u0646\u0627\u062f\u064a \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0644\u0644\u062c\u0648\u0644\u0641:<\/b><\/a><\/span><span style=\"font-weight: 400;\"> \u0623\u0635\u0628\u062d \u0645\u0624\u062e\u0631\u064b\u0627 \u0645\u0643\u0627\u0646\u064b\u0627 \u0631\u0633\u0645\u064a\u064b\u0627 \u0644\u062c\u0648\u0644\u0629 &#8220;\u062f\u064a \u0628\u064a \u0648\u0648\u0631\u0644\u062f&#8221;\u060c \u062d\u064a\u062b \u0627\u0633\u062a\u0636\u0627\u0641 \u0628\u0637\u0648\u0644\u0629 \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u0639\u0627\u0645 2022.<\/span><\/p>\n<p style=\"text-align: right;\"><b><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.google.com\/maps\/place\/Tower+Links+Golf+Club\/@25.7633418,55.9537531,17z\/data=!3m1!4b1!4m6!3m5!1s0x3ef676bc4025d673:0x2f0c2b7a5fc7e471!8m2!3d25.763337!4d55.956328!16s%2Fg%2F1th1sjfz?hl=en&amp;entry=ttu\" target=\"_blank\" rel=\"noopener\">\u0646\u0627\u062f\u064a \u062a\u0627\u0648\u0631 \u0644\u064a\u0646\u0643\u0633 \u0644\u062c\u0648\u0644\u0641<\/a><\/span>:<\/b><span style=\"font-weight: 400;\"> \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u062e\u064a\u0627\u0631 \u0622\u062e\u0631 \u0631\u0627\u0626\u0639 \u0644\u0644\u062c\u0648\u0644\u0641\u060c \u0641\u0646\u0627\u062f\u064a \u062a\u0627\u0648\u0631 \u0644\u064a\u0646\u0643\u0633 \u0644\u0644\u063a\u0648\u0644\u0641 \u0647\u0648 \u062e\u064a\u0627\u0631 \u0645\u0645\u062a\u0627\u0632. \u0628\u0625\u0637\u0644\u0627\u0644\u062a\u0647 \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0648\u0645\u0644\u0639\u0628\u0647 \u0639\u0627\u0644\u064a \u0627\u0644\u0645\u0633\u062a\u0648\u0649\u060c \u0641\u0647\u0648 \u0645\u0646 \u0627\u0644\u0648\u062c\u0647\u0627\u062a \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0628\u064a\u0646 \u0639\u0634\u0627\u0642 \u0627\u0644\u062c\u0648\u0644\u0641 \u0627\u0644\u0645\u062d\u0644\u064a\u064a\u0646.<\/span><\/p>\n<h2><img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-4258\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/70.jpg\" alt=\"Golf Clubs\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/70.jpg 1280w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/70-250x141.jpg 250w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/70-700x394.jpg 700w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/70-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/h2>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D8%B3%D8%AA%D9%85%D8%AA%D8%B9_%D8%A8%D9%84%D8%B9%D8%A8_%D8%A7%D9%84%D8%AA%D9%86%D8%B3\"><\/span><b>\u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u0644\u0639\u0628 \u0627\u0644\u062a\u0646\u0633<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u062c\u0645\u0639\u064a\u0629 \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0644\u0644\u062a\u0646\u0633 \u0647\u064a \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0623\u064a \u0634\u062e\u0635 \u064a\u0631\u063a\u0628 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0645\u0647\u0627\u0631\u0627\u062a\u0647 \u0641\u064a \u0644\u0639\u0628\u0629 \u0627\u0644\u062a\u0646\u0633 \u0623\u0648 \u0645\u0642\u0627\u0628\u0644\u0629 \u0623\u0634\u062e\u0627\u0635 \u062c\u062f\u062f \u0645\u0646 \u0645\u062d\u0628\u064a \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629. \u062a\u0642\u062f\u0645 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062c\u0644\u0633\u0627\u062a \u062a\u062f\u0631\u064a\u0628 \u0648\u0645\u0628\u0627\u0631\u064a\u0627\u062a \u0648\u0628\u0637\u0648\u0644\u0627\u062a. \u0643\u0645\u0627 \u062a\u062a\u0648\u0641\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0644\u0639\u0628 \u0627\u0644\u062a\u0646\u0633 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0641\u0646\u062f\u0642 \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0648\u0645\u0646\u062a\u062c\u0639 \u0647\u064a\u0644\u062a\u0648\u0646 \u0627\u0644\u062d\u0645\u0631\u0627 \u0644\u0644\u0634\u0627\u0637\u0626 \u0648\u0627\u0644\u062c\u0648\u0644\u0641 \u0648\u0645\u0646\u062a\u062c\u0639 \u0648\u0633\u0628\u0627 \u062f\u0628\u0644 \u062a\u0631\u064a \u0628\u0627\u064a \u0647\u064a\u0644\u062a\u0648\u0646 \u0639\u0644\u0649 \u062c\u0632\u064a\u0631\u0629 \u0627\u0644\u0645\u0631\u062c\u0627\u0646 \u0648\u0631\u064a\u0643\u0633\u0648\u0633 \u0628\u0627\u0628 \u0627\u0644\u0628\u062d\u0631.<\/span><\/p>\n<h2><img decoding=\"async\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-4260\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/71.jpg\" alt=\"Tennis\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/71.jpg 1280w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/71-250x141.jpg 250w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/71-700x394.jpg 700w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/71-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/h2>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%AC%D8%B1%D8%A8_%D9%84%D8%B9%D8%A8%D8%A9_%D8%A7%D9%84%D8%A8%D8%A7%D8%AF%D9%84_%D9%81%D9%8A_%D9%86%D8%A7%D8%AF%D9%8A_%D8%A7%D9%84%D8%A8%D8%A7%D8%AF%D9%84\"><\/span><b>\u062c\u0631\u0628 \u0644\u0639\u0628\u0629 \u0627\u0644\u0628\u0627\u062f\u0644 \u0641\u064a <\/b><a href=\"https:\/\/www.instagram.com\/thepadelclub.rak\/?hl=en\" target=\"_blank\" rel=\"noopener\"><b>\u0646\u0627\u062f\u064a \u0627\u0644\u0628\u0627\u062f\u0644<\/b><\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0628\u0627\u062f\u0644 \u0631\u064a\u0627\u0636\u0629 \u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u0646\u0645\u0648\u060c \u0645\u062a\u0627\u062d\u0629 \u0627\u0644\u0622\u0646 \u0641\u064a<span style=\"color: #ff6600;\"> <a style=\"color: #ff6600;\" href=\"https:\/\/www.instagram.com\/thepadelclub.rak\/?hl=en\" target=\"_blank\" rel=\"noopener\">\u0646\u0627\u062f\u064a \u0627\u0644\u0628\u0627\u062f\u0644<\/a><\/span> \u0628\u0627\u0644\u062d\u0645\u0631\u0627\u0621. \u0648\u064a\u0641\u062a\u062d \u0627\u0644\u0646\u0627\u062f\u064a \u0623\u0628\u0648\u0627\u0628\u0647 \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0633\u0627\u0639\u0629 6 \u0635\u0628\u0627\u062d\u064b\u0627\u060c \u0648\u0647\u0648 \u0623\u0648\u0644 \u0645\u0644\u0639\u0628 \u0628\u0627\u062f\u0644 \u062a\u0646\u0633 \u062f\u0627\u062e\u0644\u064a \u062e\u0627\u0635 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629. \u064a\u064f\u0639\u062a\u0628\u0631 \u0647\u0630\u0627 \u0627\u0644\u0645\u0644\u0639\u0628 \u0645\u062b\u0627\u0644\u064a \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0645\u062a\u0639\u0629.\u00a0<\/span><\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-4262\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/72.jpg\" alt=\"Padel Tennis\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/72.jpg 1280w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/72-250x141.jpg 250w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/72-700x394.jpg 700w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/72-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%86%D8%B7%D9%84%D9%82_%D8%A5%D9%84%D9%89_%D8%A7%D9%84%D9%85%D9%8A%D8%A7%D9%87_%D9%85%D8%B9_%D8%A3%D9%86%D8%AF%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D8%AC%D8%AF%D9%8A%D9%81_%D9%88%D8%A7%D9%84%D8%A5%D8%A8%D8%AD%D8%A7%D8%B1\"><\/span><b>\u0627\u0646\u0637\u0644\u0642 \u0625\u0644\u0649 \u0627\u0644\u0645\u064a\u0627\u0647 \u0645\u0639 \u0623\u0646\u062f\u064a\u0629 \u0627\u0644\u062a\u062c\u062f\u064a\u0641 \u0648\u0627\u0644\u0625\u0628\u062d\u0627\u0631<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0641\u0636\u0644\u0648\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629\u060c <span style=\"color: #ff6600;\">\u064a<\/span><\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.instagram.com\/rak_imc\/?hl=en\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u0642\u062f\u0645 \u0646\u0627\u062f\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0627\u0644\u0628\u062d\u0631\u064a<\/span><\/a><\/span><span style=\"font-weight: 400;\"> \u0644\u0639\u0634\u0627\u0642 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062a\u062c\u062f\u064a\u0641 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0631\u064a\u0627\u0636\u062a\u0647\u0645. \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0647\u062a\u0645 \u0628\u0627\u0644\u0625\u0628\u062d\u0627\u0631 \u064a\u0642\u062f\u0645 \u0646\u0627\u062f\u064a \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0628\u062d\u0631\u064a\u0629 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0625\u0628\u062d\u0627\u0631 \u0648\u062f\u0631\u0648\u0633\u064b\u0627 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u062e\u0628\u0631\u0629.<\/span><\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-4264\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/73.jpg\" alt=\"Sailing\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/73.jpg 1280w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/73-250x141.jpg 250w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/73-700x394.jpg 700w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/11\/73-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/h2>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D8%AA%D8%AD%D8%A7%D8%AF_%D8%B9%D8%B4%D8%A7%D9%82_%D8%A7%D9%84%D8%B1%D8%AC%D8%A8%D9%8A\"><\/span><b>\u0627\u062a\u062d\u0627\u062f \u0639\u0634\u0627\u0642 \u0627\u0644\u0631\u062c\u0628\u064a<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0639\u0634\u0627\u0642 \u0627\u0644\u0631\u062c\u0628\u064a \u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0645\u0627\u0644\u064a\u0629 \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0622\u0646 \u0645\u0643\u0627\u0646 \u062e\u0627\u0635 \u0628\u0647\u0645 \u0644\u0644\u062a\u062c\u0645\u0639 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644. \u0646\u0627\u062f\u064a \u0627\u0644\u0631\u062c\u0628\u064a \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0647\u0648 \u0623\u0648\u0644 \u0646\u0627\u062f\u064a \u0645\u0646 \u0646\u0648\u0639\u0647 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0648\u064a\u0648\u0641\u0631 \u0645\u0633\u0627\u062d\u0629 \u0644\u0639\u0634\u0627\u0642 \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0648\u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u0635 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u064a\u0646\u0638\u0645 \u0627\u0644\u0646\u0627\u062f\u064a \u0623\u064a\u0636\u064b\u0627 \u0623\u062d\u062f\u0627\u062b\u064b\u0627 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u0629.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0645\u0645\u0627\u0631\u0633\u0629 <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.instagram.com\/rak_womens_rugby\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0631\u062c\u0628\u064a<\/span><\/a><\/span><span style=\"font-weight: 400;\"> \u0641\u064a \u0646\u0627\u062f\u064a \u0627\u0644\u062d\u0645\u0631\u0627 \u0644\u0644\u062c\u0648\u0644\u0641\u060c \u0648\u0647\u0648 \u0645\u0643\u0627\u0646 \u064a\u0631\u062d\u0651\u0628 \u0628\u0627\u0644\u062c\u0645\u064a\u0639 \u0648\u064a\u0648\u0641\u0631 \u0641\u0631\u0635\u064b\u0627 \u0645\u062a\u0633\u0627\u0648\u064a\u0629 \u0644\u0644\u062c\u0645\u064a\u0639.<\/span><\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-2806\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/10\/87-1.jpg\" alt=\"RAK Rugby\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/10\/87-1.jpg 1280w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/10\/87-1-250x141.jpg 250w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/10\/87-1-700x394.jpg 700w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/10\/87-1-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629\u060c \u0627\u0644\u0623\u0646\u062f\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u0631\u0641\u064a\u0647\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u062c\u0631\u062f \u0623\u0645\u0627\u0643\u0646 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629. \u0641\u0647\u064a \u0623\u064a\u0636\u064b\u0627 \u0645\u062c\u062a\u0645\u0639\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0646\u0627\u0628\u0636\u0629 \u0628\u0627\u0644\u062d\u064a\u0627\u0629. \u0627\u0646\u0636\u0645 \u0625\u0644\u0649 \u0623\u062d\u062f \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u062f\u064a\u0629 \u0648\u0627\u0634\u0639\u0631 \u0628\u0631\u0648\u062d \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0623\u0634\u062e\u0627\u0635 \u064a\u0634\u0627\u0631\u0643\u0648\u0646\u0643 \u0646\u0641\u0633 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/span><\/p>\n<p style=\"text-align: right;\">\u064a\u0633\u0639\u062f\u0646\u0627 \u062a\u0644\u0642\u064a \u0645\u0644\u0627\u062d\u0638\u0627\u062a\u0643\u0645 \u0648\u0627\u0642\u062a\u0631\u0627\u062d\u0627\u062a\u0643\u0645. \u0644\u0627 \u062a\u062a\u0631\u062f\u062f\u0648\u0627 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627 \u0639\u0628\u0631 \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a: <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"mailto:hello@heartofrak.com\">hello@heartofrak.com<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0646\u0627\u062f\u064a \u0631\u064a\u0627\u0636\u064a \u0647\u0648 \u0641\u0631\u0635\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0634\u062e\u0627\u0635 \u064a\u0634\u0627\u0631\u0643\u0648\u0646\u0643 \u0646\u0641\u0633 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u0648\u062a\u0648\u0633\u064a\u0639 \u062f\u0627\u0626\u0631\u0629 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\u062a\u0644\u0628\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0631\u062f\u064a\u0629. \u0627\u0628\u062f\u0623 \u0631\u062d\u0644\u062a\u0643 \u0641\u064a \u0631\u064a\u0627\u0636\u0629&#8230;","protected":false},"author":1,"featured_media":4257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20,84,28,119],"tags":[342,260,316,861,727,728,862,729,863],"class_list":["post-5168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities","category-outdoor","category-sports-clubs","category-family-entertainment","tag-activities-ar","tag-fitness","tag-sports-clubs","tag-861","tag-727","tag-728","tag-862","tag-729","tag---2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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