{"id":5114,"date":"2024-09-16T15:00:00","date_gmt":"2024-09-16T11:00:00","guid":{"rendered":"https:\/\/dash.heartofrak.com\/?p=5114"},"modified":"2026-06-15T16:23:40","modified_gmt":"2026-06-15T12:23:40","slug":"%d9%a1%d9%a0-%d9%85%d8%b3%d8%a7%d8%b1%d8%a7%d8%aa-%d9%85%d8%ae%d8%b5%d8%b5%d8%a9-%d9%84%d9%84%d9%85%d8%b3%d9%8a%d8%b1-%d8%a7%d9%84%d8%ac%d8%a8%d9%84%d9%8a-%d9%84%d9%85%d8%b3%d8%a7%d9%81%d8%a7%d8%aa","status":"publish","type":"post","link":"https:\/\/dash.heartofrak.com\/ar\/%d9%a1%d9%a0-%d9%85%d8%b3%d8%a7%d8%b1%d8%a7%d8%aa-%d9%85%d8%ae%d8%b5%d8%b5%d8%a9-%d9%84%d9%84%d9%85%d8%b3%d9%8a%d8%b1-%d8%a7%d9%84%d8%ac%d8%a8%d9%84%d9%8a-%d9%84%d9%85%d8%b3%d8%a7%d9%81%d8%a7%d8%aa\/","title":{"rendered":"\u0661\u0660 \u0645\u0633\u0627\u0631\u0627\u062a \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0645\u0633\u064a\u0631 \u0627\u0644\u062c\u0628\u0644\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0631\u0623\u0633 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href=\"https:\/\/dash.heartofrak.com\/ar\/%d9%a1%d9%a0-%d9%85%d8%b3%d8%a7%d8%b1%d8%a7%d8%aa-%d9%85%d8%ae%d8%b5%d8%b5%d8%a9-%d9%84%d9%84%d9%85%d8%b3%d9%8a%d8%b1-%d8%a7%d9%84%d8%ac%d8%a8%d9%84%d9%8a-%d9%84%d9%85%d8%b3%d8%a7%d9%81%d8%a7%d8%aa\/#%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%84%D9%85_%D8%A5%D9%84%D9%89_%D8%A7%D9%84%D8%AC%D9%86%D8%A9%D8%8C_%D8%A7%D9%84%D8%B6%D9%81%D8%A9_%D8%A7%D9%84%D9%8A%D9%85%D9%86%D9%89\" >\u0627\u0644\u0633\u0644\u0627\u0644\u0645 \u0625\u0644\u0649 \u0627\u0644\u062c\u0646\u0629\u060c \u0627\u0644\u0636\u0641\u0629 \u0627\u0644\u064a\u0645\u0646\u0649<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/dash.heartofrak.com\/ar\/%d9%a1%d9%a0-%d9%85%d8%b3%d8%a7%d8%b1%d8%a7%d8%aa-%d9%85%d8%ae%d8%b5%d8%b5%d8%a9-%d9%84%d9%84%d9%85%d8%b3%d9%8a%d8%b1-%d8%a7%d9%84%d8%ac%d8%a8%d9%84%d9%8a-%d9%84%d9%85%d8%b3%d8%a7%d9%81%d8%a7%d8%aa\/#_%D9%85%D8%B3%D8%A7%D8%B1_%D8%A7%D9%84%D8%BA%D8%A7%D9%81\" 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href=\"https:\/\/dash.heartofrak.com\/ar\/%d9%a1%d9%a0-%d9%85%d8%b3%d8%a7%d8%b1%d8%a7%d8%aa-%d9%85%d8%ae%d8%b5%d8%b5%d8%a9-%d9%84%d9%84%d9%85%d8%b3%d9%8a%d8%b1-%d8%a7%d9%84%d8%ac%d8%a8%d9%84%d9%8a-%d9%84%d9%85%d8%b3%d8%a7%d9%81%d8%a7%d8%aa\/#%D9%85%D8%B9%D9%84%D9%88%D9%85%D8%A7%D8%AA_%D9%85%D9%87%D9%85%D8%A9_%D9%8A%D8%AC%D8%A8_%D9%88%D8%B6%D8%B9%D9%87%D8%A7_%D9%81%D9%8A_%D8%A7%D9%84%D8%A7%D8%B9%D8%AA%D8%A8%D8%A7%D8%B1\" >\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0647\u0645\u0629 \u064a\u062c\u0628 \u0648\u0636\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631:<\/a><\/li><\/ul><\/nav><\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u062a\u062a\u0645\u064a\u0632 \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0628\u0645\u0633\u0627\u0631\u0627\u062a\u0647\u0627 \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0645 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400;\">\u0642\u0645 \u0628\u062a\u062c\u0647\u064a\u0632 \u062d\u0630\u0627\u0621 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643\u060c \u0648\u0627\u0633\u062a\u0639\u062f \u0644\u0644\u0627\u0646\u0637\u0644\u0627\u0642 \u0641\u064a \u0631\u062d\u0644\u0627\u062a \u0644\u0627 \u062a\u064f\u0646\u0633\u0649 \u0645\u0639 \u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0633\u0627\u062d\u0631\u0629 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629!<\/span><\/p>\n<h2><img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-8297\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-29-jpg.webp\" alt=\"\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-29-jpg.webp 1280w, 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\u0630\u0647\u0627\u0628 \u0648\u0625\u064a\u0627\u0628 \u062a\u0635\u0644 \u0645\u0633\u0627\u0641\u062a\u0647 \u0625\u0644\u0649 18 \u0643\u0645\u060c \u0648\u064a\u0635\u0644 \u0627\u0631\u062a\u0641\u0627\u0639\u0647 \u0625\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 1,480 \u0645\u062a\u0631. \u064a\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u0627\u0631 \u062a\u062c\u0631\u0628\u0629 \u0645\u062b\u064a\u0631\u0629 \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0642\u062f \u062a\u0633\u062a\u063a\u0631\u0642 \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 9 \u0633\u0627\u0639\u0627\u062a \u0644\u0625\u0643\u0645\u0627\u0644\u0647\u0627\u060c \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0633\u0631\u0639\u062a\u0643.<\/span><\/p>\n<h2><img decoding=\"async\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-3198\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/58-1.jpg\" alt=\"\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/58-1.jpg 1280w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/58-1-250x141.jpg 250w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/58-1-700x394.jpg 700w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/58-1-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/h2>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%84%D9%85_%D8%A5%D9%84%D9%89_%D8%A7%D9%84%D8%AC%D9%86%D8%A9%D8%8C_%D8%A7%D9%84%D8%B6%D9%81%D8%A9_%D8%A7%D9%84%D9%8A%D9%85%D9%86%D9%89\"><\/span>\u0627\u0644\u0633\u0644\u0627\u0644\u0645 \u0625\u0644\u0649 \u0627\u0644\u062c\u0646\u0629\u060c \u0627\u0644\u0636\u0641\u0629 \u0627\u0644\u064a\u0645\u0646\u0649<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u064f\u0639\u062a\u0628\u0631 \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u0627\u0631 \u0648\u0627\u062d\u062f\u0627\u064b \u0645\u0646 \u0623\u0635\u0639\u0628 \u0648\u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u062c\u0630\u0628\u0627\u064b \u0644\u0645\u062d\u0628\u064a \u0627\u0644\u0645\u063a\u0627\u0645\u0631\u0627\u062a \u0641\u064a \u0648\u0627\u062f\u064a \u0644\u064a\u062a\u064a\u0628\u0629\u060c \u0627\u0644\u0645\u0624\u062f\u064a\u0629 \u0625\u0644\u0649 \u0631\u0623\u0633 \u0627\u0644\u063a\u0648\u0634 \u0628\u0627\u062a\u062c\u0627\u0647 \u0642\u0645\u0629 \u062c\u0628\u0644 \u062c\u064a\u0633. \u064a\u062d\u0638\u0649 \u0627\u0644\u0645\u0633\u0627\u0631 \u0628\u0634\u0639\u0628\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0628\u064a\u0646 \u0645\u062d\u0628\u064a \u0627\u0644\u0645\u0634\u064a \u0648\u0639\u0634\u0627\u0642 <\/span><span style=\"font-weight: 400;\">\u0627<\/span><span style=\"font-weight: 400;\">\u0644\u062a\u0633\u0644\u0642 \u0627\u0644\u0645\u062a\u0645\u0631\u0633\u064a\u0646<\/span><span style=\"font-weight: 400;\">. \u064a\u0645\u062a\u062f \u0627\u0644\u0645\u0633\u0627\u0631 \u0639\u0644\u0649 \u0645\u0633\u0627\u0641\u0629 14 \u0643\u064a\u0644\u0648\u0645\u062a\u0631\u064b\u0627\u060c \u0645\u0639 \u0627\u0631\u062a\u0641\u0627\u0639 \u064a\u0628\u0644\u063a \u062d\u0648\u0627\u0644\u064a 1400 \u0645\u062a\u0631\u060c \u0648\u064a\u0633\u062a\u063a\u0631\u0642 \u0625\u0643\u0645\u0627\u0644\u0647 \u0639\u0627\u062f\u0629\u064b \u062d\u0648\u0627\u0644\u064a 9 \u0633\u0627\u0639\u0627\u062a.<\/span><\/p>\n<p style=\"text-align: right;\">\u0645\u0639 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0637\u0631\u064a\u0642 \u0644\u0627 \u064a\u0632\u0627\u0644 \u0645\u062a\u0627\u062d\u0627\u064b\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0636\u0641\u0629 \u0627\u0644\u064a\u0633\u0631\u0649 \u0644\u0645\u0633\u0627\u0631 \u0633\u0644\u0627\u0644\u0645 \u0625\u0644\u0649 \u0627\u0644\u062c\u0646\u0629 \u0645\u063a\u0644\u0642\u0629 \u0631\u0633\u0645\u064a\u0627\u064b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631. \u0646\u0638\u0631\u0627\u064b \u0644\u0644\u0648\u0627\u0626\u062d \u0627\u0644\u062d\u062f\u0648\u062f\u064a\u0629\u060c \u064a\u064f\u0645\u0646\u0639 \u0627\u0644\u062f\u062e\u0648\u0644 \u0645\u0646\u0639\u0627\u064b \u0628\u0627\u062a\u0627\u064b\u060c \u0648\u0642\u062f \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0645\u062e\u0627\u0644\u0641\u0648\u0646 \u0639\u0642\u0648\u0628\u0627\u062a \u0642\u0627\u0646\u0648\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0644\u0637\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u064a\u0629.<\/p>\n<h2><img decoding=\"async\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-8285\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-24-jpg.webp\" alt=\"\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-24-jpg.webp 1280w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-24-250x141.webp 250w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-24-700x394.webp 700w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-24-768x432.webp 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/h2>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"_%D9%85%D8%B3%D8%A7%D8%B1_%D8%A7%D9%84%D8%BA%D8%A7%D9%81\"><\/span><span style=\"font-weight: 400;\">\u00a0\u0645\u0633\u0627\u0631 \u0627\u0644\u063a\u0627\u0641<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\">\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u062a\u064a\u0631\u0629 \u062b\u0627\u0628\u062a\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0625\u0646\u0647\u0627\u0621 \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0630\u064a \u064a\u0628\u0644\u063a \u0637\u0648\u0644\u0647 7 \u0643\u064a\u0644\u0648\u0645\u062a\u0631\u0627\u062a \u0641\u064a \u062d\u0648\u0627\u0644\u064a \u0633\u0627\u0639\u062a\u064a\u0646. \u064a\u062e\u062a\u0644\u0641 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0646 1.243 \u0625\u0644\u0649 1.617 \u0645\u062a\u0631\u0627\u064b\u060c \u060c \u0648\u064a\u062a\u0628\u0639 \u0646\u0641\u0633 \u0627\u0644\u0645\u0633\u0627\u0631 \u0644\u0643\u0644 \u0645\u0646 \u0627\u0644\u0635\u0639\u0648\u062f \u0648\u0627\u0644\u0646\u0632\u0648\u0644. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646 \u0627\u0644\u0645\u0633\u0627\u0631 \u0635\u0639\u0628 \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0641\u0646\u064a\u0629 \u0648\u0642\u062f \u064a\u062a\u0637\u0644\u0628 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631 \u0633\u0631\u064a\u0639\u060c \u0644\u0630\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u0625\u062c\u0631\u0627\u0621 \u0628\u062d\u062b \u0634\u0627\u0645\u0644 \u0642\u0628\u0644 \u0628\u062f\u0621 \u0631\u062d\u0644\u062a\u0643.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-3200\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/59-1.jpg\" alt=\"Hiking\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/59-1.jpg 1280w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/59-1-250x141.jpg 250w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/59-1-700x394.jpg 700w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/59-1-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/h2>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B3%D8%A7%D8%B1_%D9%82%D8%B1%D9%8A%D8%A9_%D8%B4%D9%8A%D8%B1%D9%8A\"><\/span>\u0645\u0633\u0627\u0631 \u0642\u0631\u064a\u0629 \u0634\u064a\u0631\u064a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u0639\u062a\u0628\u0631 \u0645\u0633\u0627\u0631 \u0642\u0631\u064a\u0629 \u0634\u064a\u0631\u064a \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u062a\u062c\u0631\u0628\u0629 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0634\u064a \u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u062d\u062f\u064a\u0627\u064b. \u0639\u0644\u0649 \u0637\u0648\u0644 \u0627\u0644\u0637\u0631\u064a\u0642\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0643\u0647\u0641 \u0627\u0644\u062e\u0641\u0627\u0641\u064a\u0634\u060c \u0645\u0645\u0627 \u064a\u0636\u064a\u0641 \u0639\u0646\u0635\u0631\u0627\u064b \u0625\u0636\u0627\u0641\u064a\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u0634\u0648\u064a\u0642 \u0625\u0644\u0649 \u0627\u0644\u0631\u062d\u0644\u0629. \u0633\u064a\u0645\u0646\u062d\u0643 \u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u0644\u0642\u0645\u0629 \u0634\u0639\u0648\u0631\u0627\u064b \u0639\u0638\u064a\u0645\u0627\u064b\u060c \u0648\u0633\u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0642\u0631\u064a\u0629 \u0627\u0644\u062c\u0645\u064a\u0644\u0629<\/span><span style=\"font-weight: 400;\"> \u0648\u0627\u0644\u0633\u0627\u062d\u0631\u0629 \u0627\u0644\u0645\u062d\u0627\u0637\u0629 \u0628\u062c\u062f\u0631\u0627\u0646 \u0635\u062e\u0631\u064a\u0629 \u0628\u0631\u062a\u0642\u0627\u0644\u064a\u0629 \u0648\u062a\u0643\u0648\u064a\u0646\u0627\u062a \u0635\u062e\u0631\u064a\u0629 \u0645\u0630\u0647\u0644\u0629.<\/span><\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-3200\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/59-1.jpg\" alt=\"Hiking\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/59-1.jpg 1280w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/59-1-250x141.jpg 250w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/59-1-700x394.jpg 700w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/59-1-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/h2>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B3%D8%A7%D8%B1_%D8%AC%D8%A8%D9%84_%D8%B3%D8%AF_%D8%B4%D9%88%D9%83%D8%A9\"><\/span><span style=\"font-weight: 400;\">\u0645\u0633\u0627\u0631 \u062c\u0628\u0644 \u0633\u062f \u0634\u0648\u0643\u0629<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0627\u0643\u062a\u0634\u0641 \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0645\u0645\u064a\u0632 \u0628\u0637\u0648\u0644 10.3 \u0643\u064a\u0644\u0648\u0645\u062a\u0631\u0627\u064b\u060c \u0648\u0647\u0648 \u0645\u0633\u0627\u0631 \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0627\u0644\u0635\u0639\u0648\u0628\u0629 \u064a\u062d\u0628\u0647 \u0627\u0644\u0645\u062a\u0646\u0632\u0647\u0648\u0646 \u0648\u0627\u0644\u0645\u0634\u0627\u0629. \u062a\u0648\u0642\u0639 \u0645\u0643\u0627\u0646\u064b\u0627 \u0634\u0647\u064a\u0631\u064b\u0627 \u062d\u064a\u062b \u062a\u0644\u062a\u0642\u064a \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0645\u0639 \u0632\u0645\u0644\u0627\u0626\u0643 \u0627\u0644\u0645\u0633\u062a\u0643\u0634\u0641\u064a\u0646. \u062e\u0637\u0637 \u0644\u0632\u064a\u0627\u0631\u062a\u0643 \u0628\u064a\u0646 \u0633\u0628\u062a\u0645\u0628\u0631 \u0648\u064a\u0648\u0646\u064a\u0648 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0645\u0630\u0647\u0644.<\/span><\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-3202\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/60-1.jpg\" alt=\"Stairway to Heaven\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/60-1.jpg 1280w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/60-1-250x141.jpg 250w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/60-1-700x394.jpg 700w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/60-1-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/h2>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%88%D8%A7%D8%AD%D8%A9_%D8%A7%D9%84%D9%85%D8%AE%D9%81%D9%8A%D8%A9\"><\/span>\u0627\u0644\u0648\u0627\u062d\u0629 \u0627\u0644\u0645\u062e\u0641\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u0642\u062f\u0645 \u0648\u0627\u062f\u064a \u0627\u0644\u0639\u0645\u0627\u0644\u0642\u0629 \u0645\u0633\u0627\u0631\u0627\u064b \u064a\u0643\u0634\u0641 \u0639\u0646 \u0648\u0627\u062d\u0629 \u062e\u0644\u0627\u0628\u0629\u060c \u0648\u0645\u0646\u0627\u0638\u0631 \u0635\u062e\u0648\u0631 \u0636\u062e\u0645\u0629 \u0648\u0623\u0634\u062c\u0627\u0631 \u0645\u062a\u0641\u0631\u0642\u0629. \u0633\u062a\u0648\u0627\u062c\u0647 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u062d\u0644\u0629 \u0645\u0633\u0627\u0643\u0646 \u064a\u0633\u0643\u0646\u0647\u0627 \u0641\u0644\u0627\u062d\u0648\u0646 \u0648\u0645\u0631\u0628\u064a\u0646 \u0644\u0644\u0646\u062d\u0644\u060c \u0645\u0645\u0627 \u064a\u062a\u064a\u062d \u0644\u0643 \u0627\u0644\u062a\u0623\u0645\u0644 \u0628\u062c\u0645\u0627\u0644 \u0627\u0644\u062c\u0628\u0627\u0644 \u0627\u0644\u0642\u062f\u064a\u0645\u0629. \u064a\u063a\u0637\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0634\u062f\u0629 \u0645\u0633\u0627\u0641\u0629 6 \u0643\u064a\u0644\u0648\u0645\u062a\u0631\u0627\u062a \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0633\u062a\u063a\u0631\u0642 \u062d\u0648\u0627\u0644\u064a 6 \u0633\u0627\u0639\u0627\u062a \u0644\u0625\u062a\u0645\u0627\u0645\u0647\u060c \u0643\u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u0645\u0633\u062a\u0648\u0649 \u0645\u0639\u0642\u0648\u0644 \u0645\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u064a\u062a\u0645 \u062a\u0642\u064a\u064a\u0645 \u0635\u0639\u0648\u0628\u062a\u0647 \u0628\u0645\u0633\u062a\u0648\u0649 6 \u0645\u0646 10.<\/span><\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-3198\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/58-1.jpg\" alt=\"\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/58-1.jpg 1280w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/58-1-250x141.jpg 250w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/58-1-700x394.jpg 700w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/58-1-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%88%D8%A7%D8%AF%D9%8A_%D8%B4%D8%AD%D8%A9\"><\/span>\u0648\u0627\u062f\u064a \u0634\u062d\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0627\u0643\u062a\u0634\u0641 \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u062f\u0627\u0626\u0631\u064a \u0627\u0644\u0633\u0627\u062d\u0631 \u0628\u0637\u0648\u0644 16.1 \u0643\u0645 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062c\u064a\u0631. \u064a\u0639\u062a\u0628\u0631 \u0647\u0630\u0627 \u0627\u0644\u0648\u0627\u062f\u064a \u0645\u0634\u0647\u0648\u0631\u0627\u064b \u0628\u062a\u0636\u0627\u0631\u064a\u0633\u0647\u060c \u0648\u0642\u062f \u064a\u0635\u0644 \u0645\u062a\u0648\u0633\u0637 \u0648\u0642\u062a \u0625\u0643\u0645\u0627\u0644 \u062c\u0648\u0644\u0629 \u0641\u064a\u0647 \u0645\u0646 5 \u0625\u0644\u0649 6 \u0633\u0627\u0639\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u0643\u0627\u0646\u0627\u064b \u0645\u062b\u0627\u0644\u064a\u0627\u064b \u0644\u0639\u0634\u0627\u0642 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0634\u064a.<\/span><\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B3%D8%A7%D8%B1_%D8%A7%D9%84%D8%B3%D9%85%D8%B1\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-8287\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-25-jpg.webp\" alt=\"\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-25-jpg.webp 1280w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-25-250x141.webp 250w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-25-700x394.webp 700w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-25-768x432.webp 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/> \u0645\u0633\u0627\u0631 \u0627\u0644\u0633\u0645\u0631<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u0642\u0639 \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u0627\u0631 \u0639\u0646\u062f \u0642\u0627\u0639 \u062c\u0628\u0644 \u062c\u064a\u0633 \u0627\u0644\u0634\u0627\u0647\u0642\u060c \u0648\u064a\u0642\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0637\u0631\u064a\u0642 \u0644\u0639\u0634\u0627\u0642 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0634\u064a \u0645\u0632\u064a\u062c\u0627\u064b \u0645\u062b\u0627\u0644\u064a\u0627\u064b \u0628\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u062c\u0645\u0627\u0645 \u0648\u0627\u0644\u0645\u063a\u0627\u0645\u0631\u0629. \u064a\u0623\u062e\u0630\u0643 \u0627\u0644\u0645\u0633\u0627\u0631 \u0641\u064a \u062c\u0648\u0644\u0629 \u0633\u0627\u062d\u0631\u0629 \u0645\u0639 \u062a\u0643\u0648\u064a\u0646\u0627\u062a \u0635\u062e\u0631\u064a\u0629 \u0631\u0627\u0626\u0639\u0629\u060c \u0648\u0645\u0633\u0627\u0643\u0646 \u0642\u062f\u064a\u0645\u0629\u060c \u0648\u0623\u0634\u062c\u0627\u0631 \u0627\u0644\u0633\u0645\u0631\u060c \u0648\u0627\u0644\u0645\u0627\u0639\u0632 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u062c\u0628\u0627\u0644 \u0627\u0644\u0633\u0627\u062d\u0631\u0629<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-3202\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/60-1.jpg\" alt=\"Stairway to Heaven\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/60-1.jpg 1280w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/60-1-250x141.jpg 250w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/60-1-700x394.jpg 700w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/60-1-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/h2>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"_%D8%B3%D8%AF_%D9%88%D8%A7%D8%AF%D9%8A_%D8%A7%D9%84%D9%85%D8%AF%D9%8A%D9%86%D8%A9\"><\/span>\u00a0\u0633\u062f \u0648\u0627\u062f\u064a \u0627\u0644\u0645\u062f\u064a\u0646\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\">\u064a\u0642\u0639 \u0633\u062f \u0648\u0627\u062f\u064a \u0627\u0644\u0645\u062f\u064a\u0627\u0646\u0629 \u0627\u0644\u0634\u0647\u064a\u0631 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u062f\u0627\u064a\u0646\u0629 \u0627\u0644\u062e\u0644\u0627\u0628\u0629. \u0627\u0633\u062a\u0639\u062f \u0644\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u062e\u0644\u0627\u0628\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0645\u062a\u0639\u0629 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0630\u064a \u064a\u0628\u0644\u063a \u0637\u0648\u0644\u0647 12.8 \u0643\u064a\u0644\u0648\u0645\u062a\u0631\u064b\u0627.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8295 size-full\" src=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-28-jpg.webp\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-28-jpg.webp 1280w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-28-250x141.webp 250w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-28-700x394.webp 700w, https:\/\/dash.heartofrak.com\/wp-content\/uploads\/2023\/08\/Heart-of-RAK-article-images-28-768x432.webp 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/h2>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%88%D8%A7%D8%AF%D9%8A_%D9%86%D9%82%D8%A8\"><\/span>\u0648\u0627\u062f\u064a \u0646\u0642\u0628<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u0639\u0631\u0641 \u0623\u064a\u0636\u0627\u064b \u0628\u0627\u0633\u0645 \u0645\u0633\u0627\u0631 \u0627\u0644\u062c\u062f\u0627\u0631 \u0627\u0644\u0623\u062d\u0645\u0631\u060c \u0648\u064a\u0642\u0648\u062f \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u0627\u0631 \u0625\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0645\u0634\u0647\u0648\u0631\u0629 \u0641\u064a \u062c\u0628\u0627\u0644 \u0627\u0644\u062d\u062c\u0631. \u064a\u0645\u062a\u062f \u0627\u0644\u0645\u0633\u0627\u0631 \u0644\u0645\u0633\u0627\u0641\u0629 15 \u0643\u064a\u0644\u0648\u0645\u062a\u0631\u064b\u0627 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646\u0643 \u062a\u0642\u0633\u064a\u0645\u0647 \u0625\u0644\u0649 \u0623\u0642\u0633\u0627\u0645 \u0623\u0635\u063a\u0631 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0641\u0636\u0644 \u0630\u0644\u0643. \u0639\u0644\u0649 \u0637\u0648\u0644 \u0627\u0644\u0637\u0631\u064a\u0642\u060c \u0633\u062a\u0631\u0649 \u0645\u0646\u0627\u0638\u0631 \u062e\u0644\u0627\u0628\u0629 \u0644\u0644\u062a\u0643\u0648\u064a\u0646\u0627\u062a \u0627\u0644\u0635\u062e\u0631\u064a\u0629 \u0648\u0645\u062c\u0627\u0631\u064a \u0627\u0644\u0623\u0646\u0647\u0627\u0631 \u0627\u0644\u062c\u0627\u0641\u0629.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0627\u0643\u062a\u0634\u0641 \u0623\u0631\u0648\u0639 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u064a\u0631 \u0627\u0644\u062c\u0628\u0644\u064a \u0648\u0627\u0644\u0631\u062d\u0644\u0627\u062a \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629\u060c \u062d\u064a\u062b \u0633\u064a\u0628\u0647\u0631\u0643 \u0627\u0644\u062c\u0645\u0627\u0644 \u0648\u0639\u0638\u0645\u0629 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\u0625\u0646 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0638\u0631\u0643 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0644\u0646 \u062a\u062e\u064a\u0628 \u0638\u0646\u0643.<\/span><\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B9%D9%84%D9%88%D9%85%D8%A7%D8%AA_%D9%85%D9%87%D9%85%D8%A9_%D9%8A%D8%AC%D8%A8_%D9%88%D8%B6%D8%B9%D9%87%D8%A7_%D9%81%D9%8A_%D8%A7%D9%84%D8%A7%D8%B9%D8%AA%D8%A8%D8%A7%D8%B1\"><\/span>\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0647\u0645\u0629 \u064a\u062c\u0628 \u0648\u0636\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"text-align: right;\">\u0644\u0627 \u064a\u0644\u0632\u0645 \u0648\u062c\u0648\u062f \u062e\u0628\u0631\u0629 \u0641\u064a \u0627\u0644\u062a\u0633\u0644\u0642\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 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style=\"text-align: right;\">\u0627\u062d\u0636\u0631 \u0627\u0644\u0645\u0631\u0637\u0628\u0627\u062a: \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0627\u0644\u0637\u0627\u0642\u0629.<\/li>\n<li style=\"text-align: right;\">\u0627\u0631\u062a\u062f \u0623\u062d\u0630\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629\u061b \u062a\u062c\u0646\u0628 \u0627\u0644\u0635\u0646\u0627\u062f\u0644 \u0623\u0648 \u0627\u0644\u0635\u0646\u0627\u062f\u0644.<\/li>\n<li style=\"text-align: right;\">\u0627\u0631\u062a\u062f\u064a \u0637\u0628\u0642\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/li>\n<li style=\"text-align: right;\">\u0627\u062d\u0645\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 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\u0645\u0644\u0627\u062d\u0638\u0627\u062a\u0643\u0645 \u0648\u0627\u0642\u062a\u0631\u0627\u062d\u0627\u062a\u0643\u0645. \u0644\u0627 \u062a\u062a\u0631\u062f\u062f\u0648\u0627 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627 \u0639\u0628\u0631 \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a:\u00a0<span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"mailto:hello@heartofrak.com\" target=\"_blank\" rel=\"noopener\">hello@heartofrak.com<\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"\u062a\u062a\u0645\u064a\u0632 \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0628\u0645\u0633\u0627\u0631\u0627\u062a\u0647\u0627 \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0645 \u0625\u0646\u0634\u0627\u0624\u0647\u0627 \u0648\u0633\u0637 \u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633 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\u064a\u0628\u0646\u0629&#8230;","protected":false},"author":39,"featured_media":38524,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[117,116,108,133,104,1345,1343,118],"tags":[584,599],"class_list":["post-5114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities","category-things-to-do","category-mountains","category-sports-and-wellness","category-nature-in-rak","category-trails","category-hiking-in-rak","category-adventure","tag-hiking-ar","tag-mountains-ar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0661\u0660 \u0645\u0633\u0627\u0631\u0627\u062a \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0645\u0633\u064a\u0631 \u0627\u0644\u062c\u0628\u0644\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a 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