{"id":17652,"date":"2025-11-03T12:18:57","date_gmt":"2025-11-03T08:18:57","guid":{"rendered":"https:\/\/dash.heartofrak.com\/?p=17652"},"modified":"2025-11-17T10:58:31","modified_gmt":"2025-11-17T06:58:31","slug":"workout-with-a-view-at-these-4-outdoor-gyms-in-ras-al-khaimah","status":"publish","type":"post","link":"https:\/\/dash.heartofrak.com\/ar\/workout-with-a-view-at-these-4-outdoor-gyms-in-ras-al-khaimah\/","title":{"rendered":"\u062a\u0645\u0631\u064a\u0646 \u0645\u0639 \u0625\u0637\u0644\u0627\u0644\u0629 \u0641\u064a 4 \u0635\u0627\u0644\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u062e\u0627\u0631\u062c\u064a\u0629 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dash.heartofrak.com\/ar\/workout-with-a-view-at-these-4-outdoor-gyms-in-ras-al-khaimah\/#%D8%A8%D9%8A%D9%83_%D9%87%D9%8A%D8%AA_Peak_Heat\" title=\"\u0628\u064a\u0643 \u0647\u064a\u062a (Peak Heat)\">\u0628\u064a\u0643 \u0647\u064a\u062a (Peak Heat)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/dash.heartofrak.com\/ar\/workout-with-a-view-at-these-4-outdoor-gyms-in-ras-al-khaimah\/#%D8%AD%D8%AF%D9%8A%D9%82%D8%A9_%D9%83%D8%A7%D9%84%D9%8A%D8%B3%D8%AA%D9%8A%D9%86%D9%8A%D9%83%D8%B3_Calisthenics_Park\" title=\"\u062d\u062f\u064a\u0642\u0629 \u0643\u0627\u0644\u064a\u0633\u062a\u064a\u0646\u064a\u0643\u0633 (Calisthenics Park)\">\u062d\u062f\u064a\u0642\u0629 \u0643\u0627\u0644\u064a\u0633\u062a\u064a\u0646\u064a\u0643\u0633 (Calisthenics Park)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/dash.heartofrak.com\/ar\/workout-with-a-view-at-these-4-outdoor-gyms-in-ras-al-khaimah\/#%D9%86%D8%A7%D8%AF%D9%8A_%D9%87%D9%8A%D9%84%D8%AB_%D8%B3%D9%83%D9%88%D9%8A%D8%B1_%D9%84%D9%84%D9%8A%D8%A7%D9%82%D8%A9_%D8%A7%D9%84%D8%A8%D8%AF%D9%86%D9%8A%D8%A9_Health_Square_Fitness_Club\" title=\"\u0646\u0627\u062f\u064a \u0647\u064a\u0644\u062b \u0633\u0643\u0648\u064a\u0631 \u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 (Health Square Fitness Club)\">\u0646\u0627\u062f\u064a \u0647\u064a\u0644\u062b \u0633\u0643\u0648\u064a\u0631 \u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 (Health Square Fitness Club)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/dash.heartofrak.com\/ar\/workout-with-a-view-at-these-4-outdoor-gyms-in-ras-al-khaimah\/#%D8%A7%D9%84%D9%84%D9%8A%D8%A7%D9%82%D8%A9_%D8%A7%D9%84%D8%A8%D8%AF%D9%86%D9%8A%D8%A9_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B4%D8%A7%D8%B7%D8%A6_%D9%81%D9%8A_%D9%85%D9%86%D8%AA%D8%AC%D8%B9_%D9%88%D8%B3%D8%A8%D8%A7_%D8%AF%D8%A8%D9%84_%D8%AA%D8%B1%D9%8A_%D9%87%D9%8A%D9%84%D8%AA%D9%88%D9%86%D8%8C%D8%AC%D8%B2%D9%8A%D8%B1%D8%A9_%D8%A7%D9%84%D9%85%D8%B1%D8%AC%D8%A7%D9%86\" title=\"\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0627\u0637\u0626 \u0641\u064a \u0645\u0646\u062a\u062c\u0639 \u0648\u0633\u0628\u0627 \u062f\u0628\u0644 \u062a\u0631\u064a \u0647\u064a\u0644\u062a\u0648\u0646\u060c\u062c\u0632\u064a\u0631\u0629 \u0627\u0644\u0645\u0631\u062c\u0627\u0646\">\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0627\u0637\u0626 \u0641\u064a \u0645\u0646\u062a\u062c\u0639 \u0648\u0633\u0628\u0627 \u062f\u0628\u0644 \u062a\u0631\u064a \u0647\u064a\u0644\u062a\u0648\u0646\u060c\u062c\u0632\u064a\u0631\u0629 \u0627\u0644\u0645\u0631\u062c\u0627\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/dash.heartofrak.com\/ar\/workout-with-a-view-at-these-4-outdoor-gyms-in-ras-al-khaimah\/#%D9%84%D9%8A%D8%A7%D9%82%D8%A9_%D9%85%D8%B9_%D8%A5%D8%B7%D9%84%D8%A7%D9%84%D8%A9\" title=\"\u0644\u064a\u0627\u0642\u0629 \u0645\u0639 \u0625\u0637\u0644\u0627\u0644\u0629\">\u0644\u064a\u0627\u0642\u0629 \u0645\u0639 \u0625\u0637\u0644\u0627\u0644\u0629<\/a><\/li><\/ul><\/nav><\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0645\u0639 \u0628\u062f\u0621 \u0627\u0646\u062e\u0641\u0627\u0636 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629\u060c \u064a\u0623\u062a\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u062a\u0631\u0643 \u0645\u0643\u064a\u0641 \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0648\u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0637\u0644\u0642. \u0648\u062f\u0627\u0639\u0627\u064b \u0644\u0644\u062a\u0645\u0631\u064a\u0646 \u0641\u064a \u0647\u0648\u0627\u0621 \u0627\u0644\u0645\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f \u0648\u0627\u0644\u0645\u0643\u064a\u0641\u061b \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u062a\u0634\u062c\u0639\u0643 \u0639\u0644\u0649 \u0627\u062d\u062a\u0636\u0627\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0623\u062b\u0646\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0645\u0633\u062a\u0639\u062f\u0648\u0646 \u0644\u0646\u0642\u0644 \u062a\u0645\u0631\u064a\u0646\u0643\u0645 \u0625\u0644\u0649 \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0637\u0644\u0642\u061f \u0627\u0633\u062a\u0643\u0634\u0641\u0648\u0627 \u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0648\u062a\u062f\u0631\u0628\u0648\u0627 \u0645\u0639 \u0625\u0637\u0644\u0627\u0644\u0629 \u062e\u0644\u0627\u0628\u0629.<\/span><\/p>\n<h3 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%8A%D9%83_%D9%87%D9%8A%D8%AA_Peak_Heat\"><\/span><b>\u0628\u064a\u0643 \u0647\u064a\u062a (Peak Heat)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0644\u0646\u0628\u062f\u0623 \u0628\u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u062a\u0641\u0631\u062f\u0627\u064b \u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a: &#8220;\u0628\u064a\u0643 \u0647\u064a\u062a&#8221;. \u064a\u0642\u0639 \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0627\u0646 \u0641\u064a \u0642\u0645\u0629 \u062c\u0628\u0644 \u062c\u064a\u0633\u060c \u0623\u0639\u0644\u0649 \u062c\u0628\u0644 \u0641\u064a \u0627\u0644\u0628\u0644\u0627\u062f\u060c \u0648\u064a\u0639\u062f\u0651 \u062a\u0645\u0631\u064a\u0646\u0627\u064b \u063a\u064a\u0631 \u062a\u0642\u0644\u064a\u062f\u064a. \u062a\u062e\u064a\u0644\u0648\u0627 \u0623\u0646\u0641\u0633\u0643\u0645 \u062a\u062a\u062f\u0631\u0628\u0648\u0646 \u0623\u062b\u0646\u0627\u0621 \u063a\u0631\u0648\u0628 \u0627\u0644\u0634\u0645\u0633\u060c \u0645\u0639 \u0625\u0637\u0644\u0627\u0644\u0627\u062a \u062c\u0628\u0644\u064a\u0629 \u0628\u0627\u0646\u0648\u0631\u0627\u0645\u064a\u0629 \u062e\u0644\u0641\u0643\u0645. \u0627\u0644\u0646\u0633\u064a\u0645 \u0627\u0644\u062c\u0628\u0644\u064a \u0627\u0644\u0628\u0627\u0631\u062f \u0648\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0633\u064a\u062c\u0639\u0644\u0643\u0645 \u062a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u062a\u0635\u0627\u0644 \u0623\u0643\u0628\u0631 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0645\u0646 \u062d\u0648\u0644\u0643\u0645.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">&#8220;\u0628\u064a\u0643 \u0647\u064a\u062a&#8221; \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u062a\u0645\u0631\u064a\u0646 \u062c\u0633\u062f\u064a\u060c \u0628\u0644 \u0647\u0648 \u062a\u062c\u0631\u0628\u0629 \u0635\u062d\u064a\u0629 \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0648\u0644 \u0627\u0644\u0639\u0642\u0644\u064a \u0648\u0627\u0644\u0631\u0648\u062d\u064a \u0628\u0642\u062f\u0631 \u0645\u0627 \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629. \u0644\u0627 \u062a\u0648\u062c\u062f \u063a\u0631\u0641 \u0645\u0643\u064a\u0641\u0629\u060c \u0648\u0644\u0627 \u0645\u0631\u0627\u064a\u0627\u060c \u0641\u0642\u0637 \u0623\u0646\u062a\u0645 \u0648\u0627\u0644\u0637\u0628\u064a\u0639\u0629. \u062a\u062c\u0631\u0628\u0629 \u062a\u0645\u0646\u062d\u0643\u0645 \u0634\u0639\u0648\u0631\u0627\u064b \u0628\u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u061b \u0645\u0639 \u062a\u062c\u062f\u064a\u062f \u0637\u0627\u0642\u062a\u0643\u0640\u0645 \u0627\u0644\u0631\u0648\u062d\u064a\u0629 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0646\u0633\u062c\u0627\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 \u0645\u0639 \u0630\u0627\u062a\u0643\u0645.<\/span><\/p>\n<h3 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%AD%D8%AF%D9%8A%D9%82%D8%A9_%D9%83%D8%A7%D9%84%D9%8A%D8%B3%D8%AA%D9%8A%D9%86%D9%8A%D9%83%D8%B3_Calisthenics_Park\"><\/span><b>\u062d\u062f\u064a\u0642\u0629 \u0643\u0627\u0644\u064a\u0633\u062a\u064a\u0646\u064a\u0643\u0633 (Calisthenics Park)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0643\u0646\u062a\u0645 \u062a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u062a\u062c\u0631\u0628\u0629 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u062e\u0627\u0631\u062c\u064a\u0629 \u0623\u0643\u062b\u0631 \u0633\u0647\u0648\u0644\u0629 \u0645\u0639 \u0625\u0637\u0644\u0627\u0644\u0629 \u0633\u0627\u062d\u0644\u064a\u0629 \u062c\u0645\u064a\u0644\u0629\u060c \u0641\u0625\u0646 &#8220;\u062d\u062f\u064a\u0642\u0629 \u0643\u0627\u0644\u064a\u0633\u062a\u064a\u0646\u064a\u0643\u0633&#8221; \u0641\u064a \u0643\u0648\u0631\u0646\u064a\u0634 \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0647\u064a \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a. \u0647\u0630\u0647 \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u0645\u062c\u0647\u0632\u0629 \u0628\u0643\u0644 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0648\u0645\u062d\u0637\u0627\u062a \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0644\u062a\u0645\u0627\u0631\u0633 \u0631\u064a\u0627\u0636\u062a\u0643 \u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0637\u0644\u0642.. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a\u0645 \u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0623\u0648 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\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 (Health Square Fitness Club)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u0648\u0641\u0631 \u0646\u0627\u062f\u064a &#8220;\u0647\u064a\u0644\u062b \u0633\u0643\u0648\u064a\u0631 \u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629&#8221; \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0645\u0632\u064a\u062c\u0627\u064b \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0627\u064b \u0645\u0646 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0644\u0644\u0643\u0628\u0627\u0631 \u0648\u0627\u0644\u0635\u063a\u0627\u0631. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a\u0645 \u062a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0632\u0648\u0645\u0628\u0627 \u0623\u0648 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id=\"%D8%A7%D9%84%D9%84%D9%8A%D8%A7%D9%82%D8%A9_%D8%A7%D9%84%D8%A8%D8%AF%D9%86%D9%8A%D8%A9_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B4%D8%A7%D8%B7%D8%A6_%D9%81%D9%8A_%D9%85%D9%86%D8%AA%D8%AC%D8%B9_%D9%88%D8%B3%D8%A8%D8%A7_%D8%AF%D8%A8%D9%84_%D8%AA%D8%B1%D9%8A_%D9%87%D9%8A%D9%84%D8%AA%D9%88%D9%86%D8%8C%D8%AC%D8%B2%D9%8A%D8%B1%D8%A9_%D8%A7%D9%84%D9%85%D8%B1%D8%AC%D8%A7%D9%86\"><\/span><b>\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0627\u0637\u0626 \u0641\u064a \u0645\u0646\u062a\u062c\u0639 \u0648\u0633\u0628\u0627 \u062f\u0628\u0644 \u062a\u0631\u064a \u0647\u064a\u0644\u062a\u0648\u0646\u060c\u062c\u0632\u064a\u0631\u0629 \u0627\u0644\u0645\u0631\u062c\u0627\u0646<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0627\u0628\u062f\u0624\u0648\u0627 \u064a\u0648\u0645\u0643\u0645 \u0628\u0631\u0648\u062a\u064a\u0646 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style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%84%D9%8A%D8%A7%D9%82%D8%A9_%D9%85%D8%B9_%D8%A5%D8%B7%D9%84%D8%A7%D9%84%D8%A9\"><\/span><b>\u0644\u064a\u0627\u0642\u0629 \u0645\u0639 \u0625\u0637\u0644\u0627\u0644\u0629<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u062a\u0639\u062f \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0648\u062c\u0647\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0635\u0627\u0644\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u062e\u0627\u0631\u062c\u064a\u0629 \u0648\u0623\u0645\u0627\u0643\u0646 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u062a\u062a\u064a\u062d \u0644\u0643\u0645 \u0627\u0644\u062a\u0645\u0631\u0646 \u0628\u064a\u0646\u0645\u0627 \u062a\u0633\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 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\u062a\u062a\u0631\u062f\u062f\u0648\u0627 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627 \u0639\u0628\u0631 \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a: <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"mailto:hello@heartofrak.com\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">hello@heartofrak.com<\/span><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\u0645\u0639 \u0628\u062f\u0621 \u0627\u0646\u062e\u0641\u0627\u0636 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629\u060c \u064a\u0623\u062a\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u062a\u0631\u0643 \u0645\u0643\u064a\u0641 \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0648\u0627\u0644\u0628\u062f\u0621 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