{"id":11225,"date":"2024-10-30T12:54:37","date_gmt":"2024-10-30T08:54:37","guid":{"rendered":"https:\/\/dash.heartofrak.com\/?p=11225"},"modified":"2025-09-03T10:59:17","modified_gmt":"2025-09-03T06:59:17","slug":"how-to-recognize-and-manage-student-stress","status":"publish","type":"post","link":"https:\/\/dash.heartofrak.com\/ar\/how-to-recognize-and-manage-student-stress\/","title":{"rendered":"\u062a\u0639\u0631\u0641\u0648\u0627 \u0639\u0644\u0649 \u0645\u0638\u0627\u0647\u0631 \u062a\u0648\u062a\u0631 \u0627\u0644\u0637\u0644\u0628\u0629 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dash.heartofrak.com\/ar\/how-to-recognize-and-manage-student-stress\/#%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D9%81_%D8%B9%D9%84%D9%89_%D8%B9%D9%84%D8%A7%D9%85%D8%A7%D8%AA_%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1_%D9%84%D8%AF%D9%89_%D8%A7%D9%84%D8%B7%D9%84%D8%A7%D8%A8\" title=\"\u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0644\u062f\u0649 \u0627\u0644\u0637\u0644\u0627\u0628\">\u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0644\u062f\u0649 \u0627\u0644\u0637\u0644\u0627\u0628<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/dash.heartofrak.com\/ar\/how-to-recognize-and-manage-student-stress\/#%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D9%84%D8%A5%D8%AF%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1\" 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href=\"https:\/\/www.google.com\/maps\/place\/Saqr+Park\/@25.7034822,55.9687496,17z\/data=!3m1!4b1!4m6!3m5!1s0x3ef5d88569a1165b:0xae558f7593d71c1c!8m2!3d25.7034774!4d55.9713245!16s%2Fg%2F1tfhy1vq?entry=ttu&amp;g_ep=EgoyMDI0MDgyNi4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">\u062d\u062f\u064a\u0642\u0629 \u0635\u0642\u0631<\/a>, <a style=\"color: #ff6600;\" href=\"https:\/\/g.co\/kgs\/zV7TqjH\" target=\"_blank\" rel=\"noopener\">\u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0639\u0631\u064a\u0628\u064a<\/a>, <a style=\"color: #ff6600;\" href=\"https:\/\/g.co\/kgs\/P3S4V6h\" target=\"_blank\" rel=\"noopener\">\u062c\u0632\u064a\u0631\u0629 \u0627\u0644\u0645\u0631\u062c\u0627\u0646<\/a><span style=\"color: #000000;\"> \u0648<\/span> <a style=\"color: #ff6600;\" href=\"https:\/\/www.google.com\/maps\/dir\/\/Jais+Adventure+Park+-+Jebel+Jais+-+Ras+Al+Khaimah+-+United+Arab+Emirates\/data=!4m6!4m5!1m1!4e2!1m2!1m1!1s0x3ef6631453ca8a85:0x19ecd3a73377b517?sa=X&amp;ved=1t:57443&amp;ictx=111\" target=\"_blank\" rel=\"noopener\">\u062d\u062f\u064a\u0642\u0629 \u062c\u064a\u0633 \u0644\u0644\u0645\u063a\u0627\u0645\u0631\u0627\u062a<\/a><\/span><\/span><span style=\"font-weight: 400;\">\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0648\u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0646\u0642\u064a\u060c \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0634\u064a\u060c \u0648\u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a\u060c \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 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right;\">\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u062e\u0635\u0635\u0629: \u0641\u064a \u062d\u0627\u0644 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0648 \u062a\u0641\u0627\u0642\u0645\u0647\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629.<\/li>\n<\/ul>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D9%88%D8%A7%D8%B1%D8%AF_%D8%A7%D9%84%D9%85%D8%AD%D9%84%D9%8A%D8%A9_%D9%84%D8%AF%D8%B9%D9%85_%D8%A7%D9%84%D8%B5%D8%AD%D8%A9_%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A%D8%A9\"><\/span>\u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u0639\u0645 \u0625\u0636\u0627\u0641\u064a\u060c \u064a\u0645\u0643\u0646 \u0644\u0633\u0643\u0627\u0646 \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0641\u064a<\/span> <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/rakhospital.com\/speciallity\/psychiatry-psychology-counseling-unit\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u0645\u0633\u062a\u0634\u0641\u0649 \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629<\/span><\/a><\/span><span style=\"font-weight: 400;\">\u060c \u0648<\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.thumbayclinic.com\/thumbay-clinic-ras-al-khaimah\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u0639\u064a\u0627\u062f\u0629 \u062b\u0648\u0645\u0628\u064a<\/span><\/a><\/span><span style=\"font-weight: 400;\">\u060c \u0623\u0648 <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.rakmhsu.com\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u062c\u0627\u0645\u0639\u0629 \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0644\u0644\u0637\u0628 \u0648\u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0635\u062d\u064a\u0629<\/span><\/a><\/span><span style=\"font-weight: 400;\"><span style=\"color: #ff6600;\">.<\/span> \u062a\u0642\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0648\u0631\u0634 \u0639\u0645\u0644 \u0648\u0628\u0631\u0627\u0645\u062c \u0645\u062e\u0635\u0635\u0629 \u0644\u062f\u0639\u0645 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