{"id":18642,"date":"2026-01-31T21:58:19","date_gmt":"2026-01-31T17:58:19","guid":{"rendered":"https:\/\/dash.heartofrak.com\/?post_type=events&p=18642"},"modified":"2026-01-31T21:59:22","modified_gmt":"2026-01-31T17:59:22","slug":"%d8%b3%d8%a8%d8%a7%d9%82-%d8%b1%d8%a3%d8%b3-%d8%a7%d9%84%d8%ae%d9%8a%d9%85%d8%a9-%d9%86%d8%b5%d9%81-%d8%a7%d9%84%d9%85%d8%a7%d8%b1%d8%a7%d8%ab%d9%88%d9%86","status":"publish","type":"events","link":"https:\/\/dash.heartofrak.com\/ar\/events\/%d8%b3%d8%a8%d8%a7%d9%82-%d8%b1%d8%a3%d8%b3-%d8%a7%d9%84%d8%ae%d9%8a%d9%85%d8%a9-%d9%86%d8%b5%d9%81-%d8%a7%d9%84%d9%85%d8%a7%d8%b1%d8%a7%d8%ab%d9%88%d9%86\/","title":{"rendered":"\u0633\u0628\u0627\u0642 \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0646\u0635\u0641 \u0627\u0644\u0645\u0627\u0631\u0627\u062b\u0648\u0646"},"content":{"rendered":"

 <\/p>\n

\u0627\u062d\u062a\u0641\u0644\u0648\u0627 \u0628\u0627\u0644\u0644\u064a\u0627\u0642\u0629\u060c \u0627\u0644\u0645\u0631\u062d\u060c \u0648\u0627\u0644\u062a\u0646\u0627\u0641\u0633 \u0627\u0644\u0648\u062f\u064a \u0641\u064a **\u0633\u0628\u0627\u0642 \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0646\u0635\u0641 \u0627\u0644\u0645\u0627\u0631\u0627\u062b\u0648\u0646 2026**! \ud83c\udf89\ud83c\udfc3\u200d\u2642\ufe0f<\/p>\n

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\ud83d\udcc5 **\u0627\u0644\u062a\u0627\u0631\u064a\u062e:** \u0627\u0644\u0633\u0628\u062a\u060c 14 \u0641\u0628\u0631\u0627\u064a\u0631 2026
\n\ud83d\udd17 **\u0644\u0644\u062a\u0633\u062c\u064a\u0644:** [rakhalfmarathon.com](https:\/\/rakhalfmarathon.com)<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"  \u0627\u062d\u062a\u0641\u0644\u0648\u0627 \u0628\u0627\u0644\u0644\u064a\u0627\u0642\u0629\u060c \u0627\u0644\u0645\u0631\u062d\u060c \u0648\u0627\u0644\u062a\u0646\u0627\u0641\u0633 \u0627\u0644\u0648\u062f\u064a \u0641\u064a **\u0633\u0628\u0627\u0642 \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0646\u0635\u0641 \u0627\u0644\u0645\u0627\u0631\u0627\u062b\u0648\u0646 2026**! \ud83c\udf89\ud83c\udfc3\u200d\u2642\ufe0f \u0633\u0648\u0627\u0621 \u0643\u0646\u062a\u0645 \u062a\u0634\u0627\u0631\u0643\u0648\u0646 \u0641\u064a **\u0646\u0635\u0641 \u0627\u0644\u0645\u0627\u0631\u0627\u062b\u0648\u0646\u060c \u0633\u0628\u0627\u0642 10 \u0643\u0645\u060c \u0633\u0628\u0627\u0642 5 \u0643\u0645\u060c \u0623\u0648 \u0633\u0628\u0627\u0642 \u0627\u0644\u0645\u0631\u062d 2 \u0643\u0645**\u060c \u0647\u0646\u0627\u0643 \u0641\u0626\u0629 \u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u062c\u0645\u064a\u0639. \u0644\u0627 \u062a\u0641\u0648\u062a\u0648\u0627 \u0647\u0630\u0627 \u0627\u0644\u062d\u062f\u062b \u0627\u0644\u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0648\u0627\u0644\u0637\u0627\u0642\u0629\u2014\u0633\u062c\u0644\u0648\u0627 \u0627\u0644\u0622\u0646 \u0648\u0627\u0628\u062f\u0623\u0648\u0627 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0644\u064a\u0648\u0645 \u0633\u0628\u0627\u0642 \u0644\u0627 \u064a\u064f\u0646\u0633\u0649! \ud83d\udcaa \ud83d\udcc5 **\u0627\u0644\u062a\u0627\u0631\u064a\u062e:** \u0627\u0644\u0633\u0628\u062a\u060c 14 \u0641\u0628\u0631\u0627\u064a\u0631…","protected":false},"author":39,"featured_media":18648,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"kinds":[],"class_list":["post-18642","events","type-events","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n\u0633\u0628\u0627\u0642 \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629 \u0646\u0635\u0641 \u0627\u0644\u0645\u0627\u0631\u0627\u062b\u0648\u0646 - 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